Gratitude Journal Prompts

Are you keeping a gratitude journal for the month of November?

EDIT: A newer version of this prompt journey is available! Text “GRATITUDE” to (888) 737-2808 to start your new Gratitude Journal!

Here’s 30 journal gratitude journal prompts to help meet that goal! Happy journaling!

1. What smell are you grateful for today?
2. What technology are you grateful for?
3. What color are you grateful for?
4. What food are you most grateful for?
5. What sound are you grateful for today?
6. What in nature are you grateful for?
7. What memory are you grateful for?
8. What book are you most grateful for?
9. What place are you most grateful for?
10. What taste are you grateful for today?
11. What holiday are you grateful for?
12. What texture are you grateful for?
13. What abilities are you grateful for?
14. What sight are you grateful for today?
15. What season are you grateful for?
16. What about your body are you grateful for?
17. What knowledge are you grateful for?
18. What piece of art are you grateful for?
19. What touch are you grateful for today?
20. Who in your life are you grateful for?
21. What song are you most grateful for?
22. What story are you grateful for?
23. What tradition are you grateful for?
24. What challenge are you grateful for?
25. What moment this week are you most grateful for?
26. What form of expression are you most grateful for?
27. What small thing that you use daily are you grateful for?
28. What small thing that happened today are you grateful for?
29. What friend/family member are you grateful for today?
30. What talent or skill do you have that you are grateful for?

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