by Roxanne | Nov 9, 2015 | How To, Journal, Tips & Tricks, Why journal?
Have you heard about Key Values? Or Core Values? Or Personal Values? Or any other variation on the same idea? It’s the concept of understanding what YOU value – what matters to you. Once you have identified your core values, it’s important to take...
by Roxanne | Nov 2, 2015 | Journal, Monthly Journal Prompts, TMJ-Blog, Why journal?
Are you keeping a gratitude journal for the month of November? EDIT: A newer version of this prompt journey is available! Text “GRATITUDE” to (888) 737-2808 to start your new Gratitude Journal! Here’s 30 journal gratitude journal prompts to help meet...
by Roxanne | Oct 20, 2015 | TMJ-Blog, Why journal?
Have you seen this? BuzzFeed had four people journal for 10 minutes a day for a month. The results were less than thrilling. The journaling was lacking direction, forcing a time constraint, and felt “like homework” to the participants. (Let’s be...
by Roxanne | Mar 2, 2015 | Remember your story, TMJ-Blog, Why journal?
What is a journal? Turn and ask the person sitting next to you and see what they say. One person might tell you that a journal and a diary are the same thing. That every entry begins with “Dear diary…” (“Dear journal” just doesn’t...
